Welcome
So glad you stopped by! Your journey towards growth starts here with our dedicated mental health counselor who uses a variety of treatment methods, including EMDR and Cognitive Behavioral Therapy.
Meet your counselor
Kristen H. Umholtz MA, LMHC
Kristen is a licensed mental health counselor (LMHC)
who has been practicing in the field for over 5 years now. She lived in Virginia for 6 years while she got her Bachelors degree and Masters degree in clinical mental health counseling from Liberty University. After her schooling, Kristen spent some time working as a group counselor at an in-patient recovery center in Altoona FL. Due to her own personal connections, Kristen has a huge heart and passion for individuals who find themselves caught in addiction. She also has a passion for helping adolescents and young adults. She spent two years working in a local high school as a mental health counselor. Kristen currently operates in a private practice setting out of Lake Howell Health Center in Maitland FL. Her main focus is helping adolescent and adult individuals with alcohol and drug addiction, but she also enjoys helping those with anxiety, depression, codependency, and a variety of other symptoms.